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Iron: Important nutrient in our diet

13, Nov

AUTHOR – Daniel Dorantes Ugalde; Ana Laura Martínez Torres. Sigma Alimentos Nutriti ...

Protein supplements and their effects on health

13, Nov

“At least 80% of people who regularly attend a gym with the goal of gaining muscle m ...

Food and health

Food waste damage our environment

11, Nov

“1,300 million tons of food are lost in the fields, transported or wasted in restaur ...

Dairy

Why is it good to drink milk after sports?

8, Nov

MILK, YOGURT AND ITS DERIVATIVES ARE AN EXCELLENT SOURCE OF PROTEINS, CALCIUM AND VITAMINS ...

Food and health

Childhood obesity increases with the use of technology

8, Nov

 1 in 5 European children are overweight or obese In the last 25 years, the rate of obesi ...

How teens athletes can build muscle with proteins

8, Nov

Eating protein is not equal to large muscles. In contrast, muscle growth is a complex proc ...

Food and health

6 Challenges of Zero Hunger

8, Nov

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Food and health

Healthy shopping and menu planning

8, Nov

The planning of the weekly menus is a good idea to follow a more balanced diet. Good plann ...

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