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Videos


Achievements 2017 Health and Nutrition

Cold meats within a healthy diet

How cold cuts and packed meats are made and how to include them in a healthy diet.

Sodium source

Functions of sodium in the human body and the sources of this element in the diet.

Vegetarian Diet

Main deficiencies of a vegetarian diet and how to cover them.

Energy Density

What is the food energy density and how to apply it in every day diet.

Colon cancer

Components of foods that contribute to the prevention of colon cancer

Fat in the diet

Recommendations for type and amount of fat in the diet.

Satisfaction and satiety: Self-regulation in food consumption

How satiety works and why we don’t feel satisfied sometimes when we eat.

Food in the 1st year of life

Recommendations for healthy eating in the 1st year of life.

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