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How cold cuts and packed meats are made and how to include them in a healthy diet.
Functions of sodium in the human body and the sources of this element in the diet.
Main deficiencies of a vegetarian diet and how to cover them.
What is the food energy density and how to apply it in every day diet.
Components of foods that contribute to the prevention of colon cancer
Recommendations for type and amount of fat in the diet.
How satiety works and why we don’t feel satisfied sometimes when we eat.
Recommendations for healthy eating in the 1st year of life.